Dr. Mao discusses the effectiveness of acupuncture for the relief of side effects from chemo and radiation and shares simple acupressure techniques anyone can do at home.
For thousands of years, the beautifully effective principles of Five Element Theory have guided traditional Chinese medicine in the creation of healing medicinal and nutritional recipes.
Do you have aggravating and continuous symptoms like fatigue, digestive issues, joint pain or skin rashes? If so, you may have an autoimmune disease. What does that mean exactly? It's a condition in which your immune system mistakenly attacks healthy cells in your body rather than foreign invaders.
With Dr. Mao Shing Ni & Frances Lam, L.Ac. In the face of a cancer diagnosis, most individuals will immediately assess how to root out the disease with conventional cancer treatments. Many experts now suggest that it's time to take a more holistic, long-term approach to the disease so that there is closer attention paid to the overall health of the individual.
Do you often dream of what it would be like to get a good night's sleep? Between caring for loved ones, housecleaning, to-do lists and maintaining professional responsibilities, sleep can start to seem like a luxury. Yet, we really do need this for a complete body reset.
Hot flashes, sleepless nights, fluctuating weight and let's not forget the hormonal roller coaster ride. Menopause can be a challenging period. Understanding what's going on with your body is essential and it can make all the difference. There's an art to navigating these changes and thriving as you shift to the next chapter of your life.
You've probably heard that doing a detox is good for your health, but do you deeply understand why this ancient practice is vital to your health? The human body is a self-renewing, self-healing, self-cleansing organism. When the conditions are optimal, the body has an opportunity to feel vibrant wellbeing.