Being homebound doesn't have to be a pause in your skincare and beauty health. Take this time to pamper yourself, make your skin happy and healthy with Angela Soeon Park, L.Ac. Each week she will give you new tools to maximize your at-home beauty regimen.
Join Dr. Mao as he guides you through a calming meditation to help you release stress, lower tension and relieve anxiety.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
If you are finding that your new homebound life is starting to take its toll on your activity level and leaving you with a pain in your back, back pain expert, Albert Vaca, L.Ac., is here to help. Not only will he demonstrate proper spinal care, but he will give you ways to move while waiting out the pandemic.
Today's episode is focused on the quadratus lumborum and it’s importance to low back pain.
If you are finding that your new homebound life is starting to take its toll on your activity level and leaving you with a pain in your back, back pain expert, Albert Vaca, L.Ac., is here to help. Not only will he demonstrate proper spinal care, but he will give you ways to move while waiting out the pandemic. Today's episode is focused on the cervical spine and the importance of the scalene muscles.
.Join Dr. Mao as he guides you through a Gratitude Meditation session that will help you focus your energy and efforts on the wonderful and the positives in your life, despite the fears and negativity within and all around.
Avoiding crowds doesn't have to be a pause in your skincare and beauty health. Take this time to pamper yourself, make your skin happy and healthy with Angela Soeon Park, L.Ac. Each week she will give you a new trick or tool to maximize your at home beauty regiment.
