With daily new covid caseload in the US nearing 200,000 it makes this Holiday season a particularly dangerous one. Dr. Mao gives practical advice on how to celebrate Thanksgiving and the holidays while keeping you and your family safe.
Dr. Mao shares a final meditation in the Home Bound Wellness Video series—Youthing Meditation to Slow Down and Reverse Aging and discusses the exciting scientific discovery of telomeres and how meditation can increase telomeres and make you younger and more vital. Sign up for his 8-months online meditation training starting in June at collegeoftao.org
Dr. Mao shares his personal "new normal" during the pandemic that he plans to keep and asks viewers to think about which of your "new normal" that you’d like to keep or change and why.
Dr. Mao shares a five-thousand-year-old technique to stimulate optimum immune function.
Mother's Day is the acknowledgment and celebration that we owe our lives to our mothers. Dr. Mao shares an ancient Taoist meditation practice that pays respect and gratitude to the divine source of maternal expressions—the Mystical Universal Mother, invoking unconditional love towards our mothers, ourselves, and others.
Being homebound doesn't have to be a pause in your skincare and beauty health. Take this time to pamper yourself, make your skin happy and healthy with Angela Soeon Park, L.Ac. Each week she will give you new tools to maximize your at-home beauty regimen.
If you are finding that your new homebound life is starting to take its toll on your activity level and leaving you with a pain in your back, back pain expert, Albert Vaca, L.Ac., is here to help. Not only will he demonstrate proper spinal care, but he will give you ways to move while waiting out the pandemic.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
In our days of constant-on connections via technology people are finding that the connection experience is far from being truly satisfying. Dr. Mao shares a special meditation to help you develop energetic and heart-based techniques for you to connect with someone who may be far away or that you’ve lost touch with.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
If you are finding that your new homebound life is starting to take its toll on your activity level and leaving you with a pain in your back, back pain expert, Albert Vaca, L.Ac., is here to help. Not only will he demonstrate proper spinal care, but he will give you ways to move while waiting out the pandemic.
Being homebound doesn’t have to be a pause in your skincare and beauty health. Take this time to pamper yourself, make your skin happy and healthy with Angela Soeon Park, L.Ac. Each week she will give you new tools to maximize your at-home beauty regimen.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
If you are finding that your new homebound life is starting to take its toll on your activity level and leaving you with a pain in your back, back pain expert, Albert Vaca, L.Ac., is here to help. Not only will he demonstrate proper spinal care, but he will give you ways to move while waiting out the pandemic.
Dr. Mao shares a special meditation technique to send healing energy to others—apropos for this time of social distancing so you can be helpful to your family, friends and loved ones.
Being homebound doesn’t have to be a pause in your skincare and beauty health. Take this time to pamper yourself, make your skin happy and healthy with Angela Soeon Park, L.Ac. Each week she will give you new tools to maximize your at-home beauty regimen.
Join Dr. Mao as he guides you through a reflective and contemplative meditation releasing your past, focusing on the present and facilitating the emergence of your inner wisdom with clarity for a brighter, happier and healthier future.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
If you are finding that your new homebound life is starting to take its toll on your activity level and leaving you with a pain in your back, back pain expert, Albert Vaca, L.Ac., is here to help. Not only will he demonstrate proper spinal care, but he will give you ways to move while waiting out the pandemic.
Today we’re focusing on the sitting postures and movements to keep you pain-free.
Being homebound doesn't have to be a pause in your skincare and beauty health. Take this time to pamper yourself, make your skin happy and healthy with Angela Soeon Park, L.Ac. Each week she will give you new tools to maximize your at-home beauty regimen.