Dr. Mao visits Hallmark Channel's Home & Family show to discuss how combining Eastern and Western medicine can benefit your health.

Inflammation underlies a multitude of conditions of aging, from diabetes and arthritis to cancer and heart disease. It stems from multiple culprits including poor diets, lack of sleep, chronic stress, overuse of antibiotics and even environmental issues. The good news is that with Dr. Mao's strategies, you can start healing your body of inflammation and pain.

The holidays can be festive and fun, but this season can also be the most challenging time of the year for individuals trying to maintain a healthy regimen. Media bombards us with advice on how to not be tempted with overeating. But let's be realistic. The holidays center around sharing food with friends and family.

When faced with cancer treatment, chances are a number of thoughts will cross an individual's mind. A combination of practical and personal questions will impact mental wellbeing like a speeding comet. This disease can cause people to feel fear, depression, and rage; among many other emotions.