Posts tagged health
The Summer Slim Down
Give the Gift of Health and Wellness

This holiday season, with health on top of everyone's minds, Dr. Mao shares four ideas on the gift of health and wellness.

Change Yourself, Change Your Future

Dr. Mao shares the secret of "Know Thyself" using the Five Element Personality Archetype in order to affect changes to yourself now in order to modify the trajectory of your future.

The Healing Power of Sound

Dr. Mao talks about the science of sound and healing and shares one of the Six Healing Sounds from the Taoist tradition for healing to maintain health.

Summer Vacation: the Safe & Healthy Way
Dr. Mao shares five tips for staying healthy while traveling this summer to prevent your dream getaway from turning into a nightmare.
Women's Wellness with Dr Dao: Weight, Wait, It's Time to Face the Scale