Dr. Mao explains the natural rhythm of the season and how the body wants to cleanse during the season of spring and the three activities you can do to help support your liver, detoxify, and shed unwanted weight.
Spring is officially here. This year's extensive rain across the country graced us with an abundant flourish from nature. Grass is greener, flowers are blooming and butterflies are dancing. But, while sunnier skies might make life feel a little brighter, the increased temperatures also mean that allergy season has now announced its arrival too.