Meditation for Stress Release




Achieve a state of relaxed body, tranquilized mind and restored spirit within ten minutes of simple breath/mind exercises.

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Narrated by Maoshing Ni, a respected Doctor of Oriental Medicine, author and lecturer. For many years Dr. Ni has taught natural spiritual and life sciences that he learned from his father, Hua-Ching Ni. These practices are a privileged inheritance from ancient China.

30 Minutes

Additional information

Weight 0.5 lbs
Dimensions 5 x 5 x .25 in