Crane Style Chi Gong

$24.95

SKU: DCRAN Category:

Description

By Dr. Daoshing Ni, Ph.D., D.O.M.

Chi Gong standing exercises were developed several thousands years ago by Taoists. Practiced for healing purposes and demonstrated by Dr. Dao, they integrate movement, mental imagery and breathing techniques. They are easy to learn for all ages, and are intended to increase our energy and metabolism, relieve stress and tension, improve mental clarity, and restore general well-being.

Additional information

Weight 0.5 lbs
Dimensions 6 x 9 x .5 in