Attune Your Body with Dao-In DVD


Dao-In is performed sitting and lying down with gentle movements to invigorate personal energy.

SKU: DDAOI Category:


Master Hua-Ching Ni

Dao-In, the ancient Taoist predecessor to Tai Chi Chuan, is performed sitting and lying down. These gentle movements can be done by almost anyone in almost any circumstance – gentle movements, meditative postures and massage nurture and invigorate personal energy.

50 Minutes

Additional information

Weight 1.5 lbs
Dimensions 6 x 9 x .25 in