Archive | Spiritual

Chinese Medicine Studies Shen, or Human Consciousness

Another year is about to end,  and we are reminded of the significance of a healthy mind while confronting the inevitable challenges that we face collec-tively and individually in life.  For centuries, Chinese medicine has incorporated emotional or mental states in the concept of Shen, the human consciousness. All organ systems work to support the […]

Rite of Passage for the Millennium

Ring in the Millennium by performing a special ritual to renew your spirit and enhance your well being in the year to come. Wake before sun rise and hike to the top of a hill nearby. Greet the sun rise by bowing to the sun or perform salutations three times. Exhale through your mouth three […]